I am a registered yoga teacher with Yoga Alliance, offering classes in a mixed hatha and vinyasa flow style. You can most often find me at HealthFit Collective on the Wellington waterfront - see Where I Teach to find my currently scheduled classes.
I love to combine my passion for the outdoors with yoga. Check out my yoga classes designed for trampers and Stand Up Paddleboard (SUP) Yoga. I'm passionate about using yoga to relieve chronic stress and pain, teaching weekly, monthly specialty classes and workshops in restorative yoga. I also offer one-to-one private sessions, corporate and group sessions and occasional workshops. To find out more, check out my events or contact me.
The right yoga class leaves you feeling better in whatever way you need, whether that's relaxed, energised, strengthened, more flexible or simply at ease. I teach in ways that encourage students to get to know their body and find their style. It's about making yoga work for you.
Free home video practice
Too busy to get to class? Try my free 20 minute home practice video below or visit my YouTube Channel for more brief videos.>