I am a registered yoga teacher, offering classes in a hatha vinyasa flow style as well as restorative yoga. You can find me at HealthFit Collective on the Wellington waterfront - see Where I Teach to find my classes.
I love to combine my passion for the outdoors with yoga. Check out my yoga classes designed for trampers. I'm passionate about using yoga to relieve chronic stress and pain, teaching weekly classes and workshops in restorative yoga. I also offer one-to-one private sessions and workplace sessions. To see my latest workshops, see my events or contact me.
The right yoga class leaves you feeling better in whatever way you need, whether that's relaxed, energised, strengthened, better range of motion or simply at ease. I teach in ways that encourage students to get to know their body and healthy movement for them. It's about making yoga work for you.
Free home video practice
Too busy to get to class? Try my free 20 minute home practice video below or visit my YouTube Channel for more brief videos.>